Ep 34: Unlock Yourself! We Hold the Key to Our Healing

Ep 34: Unlock Yourself! We Hold the Key to Our Healing

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In this episode, I explore a few questions that come up for those of us on a healing jounery. Are we being our true selves or are we playing roles that people expect us to take on? Who are we? Who are we really? And who are we being? Why is it important to we heal our traumas? And how can we do this when talk therapy doesn’t quite complete the job? // Meditation isn’t always the answer. (gasp! Don’t worry, Ani Pema said it, so it’s okay! Haha!) // Can you create warmth for yourself? Can you be ... Más informaciones

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